Athletic Therapist & Personal Trainer Kelsey Lacroix

Kelsey Lacroix, B.Sc Kinesiology, CAT(C)

Athletic therapists treat patients from pediatrics to geriatrics, elite athletes to weekend warriors, and everything else in between, while maintaining a focus on the patient taking an active approach to rehabilitation. Kelsey assesses and treats all manners of musculoskeletal issues. Which means if you’ve injured a muscle, bone or joint, or want to avoid injuring your muscles, bones or joints – then come for a visit!

Kelsey combines contemporary rehabilitative techniques, therapeutic modalities, soft tissue mobilization, physical reconditioning, and supportive strapping techniques to promote an environment conducive to optimal healing in preparing the individual for safe reintegration into an active lifestyle. Kelsey emphasizes education, individualized exercise prescription, and modified exercises if needed for the client. This allows one to continue elements of their injury rehabilitation outside of the clinic. This typically results in a faster recovery, reduced chance of further injury, and ultimately fewer visits to a healthcare professional.